Making small talk is an important part of the culture here in Canada as well as in the United States and in many other countries around the world. We make small talk with friends, acquaintances, and even people we've never met before (and may never see again).
Small talk is short, informal conversation. It may end after a few pleasant exchanges, or it may act as a bridge into a more serious discussion.
Making small talk is more difficult during a pandemic, but it is not impossible. You can make small talk in a virtual setting, on the phone, or even in person from a safe distance.
“I never thought I’d say this, but I miss small talk. I miss those 15-second exchanges with strangers at the gym. I miss asking acquaintances about their significant others or dropping an ‘I like your shoes’ to a woman in the elevator before hopping off.”
—Hannah Seo
According to psychologist Susan Pinker, social interaction (including small talk) is the #1 secret to living a longer life. (Watch the video below.)
Try counting how many people you talk to on an average day. Then see if you can slowly increase the number of social interactions you have, even if it starts with one extra hello!
Will this "secret" to a longer life convince you to take this challenge and step out of your comfort zone? Will you turn your microphone on in your online class and ask your teacher about her weekend? Will you strike up a conversation with your neighbor as he's walking the dog? How about talking about the weather with your friendly postal worker?
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